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    RUN2MYDREAMS   26,933
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Thursday, November 14, 2013

Today I find myself struggling. It has been brought on by poor food choices and not really following my November plans (see previous blog). I will say I've had way too many bread, pasta items. Yesterday when I was off, I had Nature Valley granola bars, pumpkin spice bagels, pierrhogies and not enough water.

Today I think I will take it one breath at a time. I will focus on my completion of 3 liters of water and not having any of the bagels. I need to focus on progress, not perfection. I don't want to be my own worst enemy. I am definitely my worst critic at times emoticon

That which does not kill us can only make us stronger, right?

Member Comments About This Blog Post:
AMYBELLES 11/19/2013 12:34AM

    I hope you are doing better now. I think that blogging about struggles is a hard thing to do, but so beneficial. You realize what you have done, can put it away in the past, and move with fresh goals. emoticon emoticon emoticon

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CELLOSONG 11/15/2013 2:40PM

    Keep going! I understand your frustration--I feel like I'm constantly sabotaging myself with what I eat. Keep that narrow focus, you can do it!

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PINKNFITCARLA 11/14/2013 11:38PM

    Each day is a new day. Don't think about the things that happened the prior day. Just one day at a time :-) Hang in there! emoticon

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TENNESSEEWALKER 11/14/2013 10:47PM

    You deserve to do well. What are your goals? So you know when you are doing well.

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BE-THE-CHANGE 11/14/2013 5:55PM

    The breads and baked goods really suck you in! I hope you were able to stay the course today.

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SHARONCAPPS 11/14/2013 9:31AM

  You can do this. I have been struggling also and finding it so hard to stay on track. I don't know why this is happening but it just seems like I am craving something and don't know what it is. I will keep trying and I will do it.

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