Thursday, November 14, 2013
Strangely enough I've managed day 2 by the skin of my teeth!!!!!! Oh boy, these poor arms, just let me put them DOWN pleeeze!
She needs to give more time for getting down on that floor - and as for getting back up again!!
However I did complete the workout and very pleased I was too.
Day 3 was actually better, goodness knows why but it was lol. My muscles coped better but I did notice I was a bit slower in keeping up with her because muscles felt heavy??
Did have a very long hot bath last night and it definitely eased the aches, slept well, but then I always do lol
Right then, in keeping with my routine its time to do Day 4 workout.