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    LEZASEDAI   34,490
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Spark Coach Task- "before" & "after"

Thursday, November 14, 2013

I've lost 16 pounds (okay, I lost 17 and gained one back!) since August and the current SC task encourages us to dig out some "before" pictures. Obviously this is only a "before"and "during" picture because I have a long way to goal yet. I typically avoid cameras but I think it is possible to see some of my progress in these pictures. Mostly I have lost some in my face.

The first one is of my sons and me at a baseball game in June 2013.

Here's a nice one of my double chins!

And now, a recent picture of us.

Less chin for the win!

Member Comments About This Blog Post:
HEALTHY4CAROLYN 1/22/2014 8:16AM

    You can definitely tell you've lost - I'm like you, I can tell alot in my face as well - inherited from my Dad...LOL Sounds like you've found that weights are working - I HAVE to get back to that again!! Thanks for the reminder. emoticon

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PRICHETTO 11/14/2013 2:54PM

    Keep up the good work! You are looking great! Healthy lifestyle is a win-win for you and your family. They learn better health habits from you. A legacy of good health is a great thing to pass on to your children. emoticon

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THINNER321 11/14/2013 2:32PM

  You look great!! That's a lot of progress!! emoticon

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CAKAROO 11/14/2013 5:48AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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