My journey to a healthier life
Wednesday, November 13, 2013
I went to the Glendale adult center and had a one hour session with a personal trainer. I was doing great until I saw myself in the mirror while working on the bench. Geez. I remember a time when that would send me running for chocolate. Not only did I walk almost 3 miles today I worked on weight machines AND I did NOT eat any dessert anytime during the day or night even though I have been craving one of those ice cream bars in my freezer. I am so proud.