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    CAT-IN-CJ   124,670
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ViniYoga Therapy dvd for Neck, Shoulders & Upper Back (comments)

Wednesday, November 13, 2013

I've been using the two ViniYoga therapy dvds for over a week and I really like them. I can tell a huge difference in my range of motion and flexibility.

I am absolutely SHOCKED that I can clasp my hands together behind my back again! It's been more than 5 years since I've been able to do that!!!!!

I am still free of pain in my shoulders, neck and hip.

(I don't know when I'll have the time to do a detailed review like I did for the Lower Back, Sacrum & Hips dvd on 11/4/13 so this will have to do for now. If you have questions, please send me a SparkMail and I'll answer as best I can.)

If you'd like to check out some of the material, you can do a YouTube search using the words Viniyoga and Gary Kraftsow and you'll find many clips. Check them out if you're interested.

Let me know what you think.

Member Comments About This Blog Post:
GWTRIKER 11/14/2013 5:43PM

    I have never heard of them except in your blogs. I may have to check into them.

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BONNIEMARGAY 11/14/2013 2:43PM

    I love the healing power of viniyoga. What a blessing to find your range of motion!

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GABY1948 11/14/2013 7:50AM

    Glaad it is helping you so much! It's great to be painfree

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WALLAHALLA 11/13/2013 10:00PM

    I think I need to check into this.

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SYDLETZIII 11/13/2013 9:49PM

    As I lose weight the damaged bones in my body will be able to handle the stresses placed on them and yoga may be possible, but for now I am happy that I can walk, hold, and lift things.

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HEALTHY4ME 11/13/2013 9:18PM

    I have osteoarthritis and herniation degeneration in lower, and mid back. arthritis in neck, thumbs, knees ankle and left foot. so really interested in these. I put the mid and lower back ones in my fav. all the ones you are doing are by the Gary guy? Yea I would be interested in your opinions. Thanks

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BIGPAWSUP 11/13/2013 9:16PM

    Absolutely awesome!!!

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1CRAZYDOG 11/13/2013 9:09PM

    Thanks for sharing this. HUGS Glad you're doing so well.

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THOMASINA57 11/13/2013 9:03PM

    Thanks for sharing. I have checked out yube tube and it's looks interesting.

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TRESSWANN 11/13/2013 8:05PM

    Excellent news. I ordered it from library so hope to try it this weekend. Thanks for the info

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JAMBABY0 11/13/2013 7:47PM

    thanks for sharing

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