Advertisement -- Learn more about ads on this site.


    CAT-IN-CJ   61,384
SparkPoints
60,000-79,999 SparkPoints
 
 
ViniYoga Therapy dvd for Neck, Shoulders & Upper Back (comments)

Wednesday, November 13, 2013

I've been using the two ViniYoga therapy dvds for over a week and I really like them. I can tell a huge difference in my range of motion and flexibility.

I am absolutely SHOCKED that I can clasp my hands together behind my back again! It's been more than 5 years since I've been able to do that!!!!!

I am still free of pain in my shoulders, neck and hip.

(I don't know when I'll have the time to do a detailed review like I did for the Lower Back, Sacrum & Hips dvd on 11/4/13 so this will have to do for now. If you have questions, please send me a SparkMail and I'll answer as best I can.)

If you'd like to check out some of the material, you can do a YouTube search using the words Viniyoga and Gary Kraftsow and you'll find many clips. Check them out if you're interested.

www.youtube.com/watch?v=
ukUExVasLak


Let me know what you think.
SHARE
  Member Comments About This Blog Post:

GWTRIKER 11/14/2013 5:43PM

    I have never heard of them except in your blogs. I may have to check into them.

Report Inappropriate Comment
BONNIEMARGAY 11/14/2013 2:43PM

    I love the healing power of viniyoga. What a blessing to find your range of motion!

Report Inappropriate Comment
GABY1948 11/14/2013 7:50AM

    Glaad it is helping you so much! It's great to be painfree

Report Inappropriate Comment
WALLAHALLA 11/13/2013 10:00PM

    I think I need to check into this.

Report Inappropriate Comment
SYDLETZIII 11/13/2013 9:49PM

    As I lose weight the damaged bones in my body will be able to handle the stresses placed on them and yoga may be possible, but for now I am happy that I can walk, hold, and lift things.

Report Inappropriate Comment
HEALTHY4ME 11/13/2013 9:18PM

    I have osteoarthritis and herniation degeneration in lower, and mid back. arthritis in neck, thumbs, knees ankle and left foot. so really interested in these. I put the mid and lower back ones in my fav. all the ones you are doing are by the Gary guy? Yea I would be interested in your opinions. Thanks

Report Inappropriate Comment
BIGPAWSUP 11/13/2013 9:16PM

    Absolutely awesome!!!

Report Inappropriate Comment
1CRAZYDOG 11/13/2013 9:09PM

    Thanks for sharing this. HUGS Glad you're doing so well.

Report Inappropriate Comment
THOMASINA57 11/13/2013 9:03PM

    Thanks for sharing. I have checked out yube tube and it's looks interesting.

Report Inappropriate Comment
TRESSWANN 11/13/2013 8:05PM

    Excellent news. I ordered it from library so hope to try it this weekend. Thanks for the info


Report Inappropriate Comment
JAMBABY0 11/13/2013 7:47PM

    thanks for sharing

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by CAT-IN-CJ