Here's hoping that this diabetes tracking and learning gets better. I am hypoglycemic and have to watch it when I eat and how much protein vs. sugar I have. Otherwise...low blood sugar and a pass out event.
wowee my friend did you weigh those grapes??? or measure them??? they have a lot of sugar in them and it is even more concentrated in raisins and dried fruits did you have the protein carb snack before bed??? it could be from the liver dump in the night!! i loves you for sure keep it up my friend!! the lady mary 1587 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.