Wednesday, November 13, 2013
It's amazing to me how a little consistency has paid off - my recovery this year has been on spot. If it weren't for G-d watching over me, I don't think I would be able to stay this injury proof. We casually ran the Hot Chocolate 15K two weeks after our race and it went really well! No PR's because we were supporting new runners but I couldn't believe how quickly I've bounced back this season!
Race REcap and photos here: