Advertisement -- Learn more about ads on this site.

    NATHELESS   49,675
40,000-49,999 SparkPoints

Another HIIT morning...

Wednesday, November 13, 2013

25 minutes on the bike this morning, with 3 HIIT cycles.

Tomorrow, I should probably go for a walk instead. Don't want to overdo it!

Feeling good and energized.


Member Comments About This Blog Post:
MJRVIC2000 11/13/2013 8:55AM

    Well Done! God Bless YOU! Vic.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by NATHELESS