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NATHELESS
50,000-59,999 SparkPoints 50,310
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Another HIIT morning...

Wednesday, November 13, 2013

25 minutes on the bike this morning, with 3 HIIT cycles.

Tomorrow, I should probably go for a walk instead. Don't want to overdo it!

Feeling good and energized.

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  • v MJRVIC2000
    Well Done! God Bless YOU! Vic.
    926 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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