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    SPAYNE34   13,907
10,000-14,999 SparkPoints

List of Meal Ideas

Wednesday, November 13, 2013

SparkCoach says I need to prepare a list of meal ideas for when I'm short on time. So here goes.

Cereal with flaxseed, nuts, and fruit
Scrambled egg whites with picante sauce, a piece of toast, and a banana

Tuna salad sandwich with spinach leaves and some grapes
Leftovers (this is my usual go-to for lunch)

Dinner (this one is much harder):
Chicken stir-fry
Open faced BLT using turkey bacon

Member Comments About This Blog Post:
859320 11/18/2013 11:35PM

  my go to breakfast is oatmeal with chopped apples or fat free yogurt with fruit and 1/4 cup high fiber cereal. emoticon

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RSSSLHB 11/15/2013 8:18AM

    emoticon emoticon

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AJB121299 11/13/2013 8:37AM


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VERO_DEN 11/13/2013 8:30AM


Those are some really good, quick meal ideas!

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