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    JLPARKHURST   74,115
60,000-79,999 SparkPoints

WIN Reflection 11/13/2013

Wednesday, November 13, 2013

emoticon Good Morning Friends.

emoticon Very tired today. I even went to bed an hour earlier last night (10p). Got a few things done last night. I think I just have 1 more assignment (the last project) in my evil T/TH class then the final exam left. I have a few more assignments for my Wednesday class. Going to try to knock out a couple of those, well the ones that are given so far plus knock out the project and then I want to start a study guide things especially for my T/TH class so I can Ace the finals! I would like to "go out with a bang" LOL. Other than that just my normal busy chaos. I am so not organized at home. Things are getting done last minute, some things I don't care to put off but some things like paper shuffling type of things, well it just stresses me out when I don't get certain things done in a more timely manner. Kinda like a work ethic thing I guess. I don't know what I am trying to say, I am way overtired! emoticon LOL

emoticon Evil scale was up again this week. Up 1.8 lbs. So I am getting closer to my evil starting/birthing weight from 5 years ago. I tell you I am definitely consistent with tipping the scale UGH! Anyways, I have just come to the conclusion, life constantly on the go is not good for those trying to loss weight! I would like to say that its just because I am irregular pretty bad this week well last couple weeks and that its because TOM is getting ready to make his presence known but, even though those may contribute, the main factor is ME and MY LIFESTYLE! I have to make the right choices, I need to plan better, I need to fit being healthy into my hectic lifestyle! Actually I know that the last one should really be the other way around but I am too crazy to even figure that out right now!

emoticon So last week I made Jason take the remaining chocolate Halloween candy to work after my WIN. I just knew I wouldn't keep my hands off it! Unfortunately I have had a few binge days this week still. Not candy, but cocoa pebbles, fruity pebbles, some cookies, pudding, Not all those at once, but different days. We ate out quite a few times last week too. I really got to get this in check! I would like to start tracking in SP tracker again. I track on paper but some things I forget and I just would like to see it in my tracker!

emoticon My cardio is still mainly walking, which I got a lot of last week but I know my body is too used to it. I really need to change it up! I definitely have to get on the ball with ST! This is a must, 1 day is not good enough!

emoticon I failed all my weekly goals except the cardio and really I don't feel I met that either because all I did was walk and while I got great minutes I sure didn't get a lot of higher intensity workouts (videos and stuff) like I wanted.

emoticon Goals for the week:
1. Lose 1lb (BLC 3.36/wk, Fall 5% 3.54/wk, Thanksgiving 3.9/week=need to lose per week to meet goal)
2. Cardio - 30+m walking per day PLUS 2 high intensity 15+m workout sessions
3. ST - TNT PLUS 2 sessions
4. No bad food binges!
5. 1 fast food day allowed
6. Track food 1 complete day


Member Comments About This Blog Post:
PURPOSEPOWER95 11/19/2013 9:41AM

    Aw always so busy. Motherhood, school and the rest in between. I wish you well on your very busy journey. I know you will reach your goals. You are one determined Venus! emoticon though we are on different teams I am cheering you on.

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_RAEVEN_ 11/14/2013 10:20AM

    Fruity Pebbles are a big downfall for me. I could sit and eat the whole box.

I hope you find some "me" time along the way to fill up your tank and take care of yourself.

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ADRIENALINE 11/13/2013 9:04PM

    Let's both shape up and get it done!

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JUSTME29 11/13/2013 8:43AM

    I've been struggling to stay on track, and to track lately too. I know it doesn't help either of us to both be there, but at least neither of us is alone in our struggles.

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BUSYGRANNY5 11/13/2013 7:41AM

    Great blog!!! Your goals for the week are great! Keep on keeping on!!!

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