Wednesday, November 13, 2013
I am walking by the sea, and this is the 5th day in a row. It really is lovely to take in the shoreline, the sand, and watching the waves crash. So cold, and it snowed today too, but just barely. Wind, was gusting, and I really froze, but it was all worth it. Driving home, red skies, such a magnificent sunset.
Next daily event, adding Food Tracking, here on Spark, and in a Fitness/Food Journal. Everything written about Food Journaling, says it works. Needs to be done. So I will start tomorrow. Blogging, I need to do this too. Short and sweet. But just checking in, and being accountable.