Ways to spice up your Optifast.
Tuesday, November 12, 2013
I have been having fun finding ways to spice up my optifast. I don't like diet drinks so I only use either coffee or water to mix it.
For the chocolate optifast: 1. make it Mocha with coffee,
2. add a couple of pinches of cinnamon
3. add a pinch of chili and a smidgen of cayenne pepper.
For the Vanilla Optifast: 1. Make it a vanilla coffee.
2. Add freshly ground nutmeg.
3. Add cinnamon and it tastes like Horchada.
To the chicken broth add: tumeric, cayenne pepper, or curry powder.