Tuesday, November 12, 2013
But it feels like Monday, after the long weekend. But I got out after work today with a friend of mine for a very slow 30 minute run...about 4 K and a bit. I also went for a 7K walk at noon as well. It's always amazing to me how different walking and running are, and how different they feel on the legs.
So, the rest of my running this week has to be on Friday and Sunday as Thursday I have to go to a work function after work, so no running then. But it's ok. I'll just make it happen when I can!