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    ERINHIRES   3,427
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Poor nutrition day


Tuesday, November 12, 2013

I totally blew it yesterday! I had Wendy's for lunch and Chinese for dinner. I consumed more than 3000 calories!!! I had no idea how bad it really was until I started tracking my nutrition. That part of the program is very helpful!
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Member Comments About This Blog Post:
MONKEYSEEEEE 11/15/2013 11:29AM

  Keep up the good work.

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BRYANBABY3 11/12/2013 10:31PM

    I know how you feel I blew it today

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INNERJETTIC 11/12/2013 2:53PM

    You're just getting started. You are doing good. You were honest and tracked everything and finding out essential information about your habits. This is knowledge you can put to good use. AND you're blogging. AND you have a little one. We don't reach the high altitude immediately, you have to lift off. So I hope you're not being too hard on yourself. You can do this. emoticon

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