Tuesday, November 12, 2013
I have been doing more reading and thinking. I don't think I should think of my new life style as Paleo. I think in reality what I am more looking at is what they call CLEAN EATING. Paleo is similar and there are many cross overs. It's just not as restrictive which I think makes it more likely I will follow it.
I am not a cave woman I just want to get back to basics and take out all the processed foods and most sugars in my life. I want healthy fit living.
I Started this on Saturday and so far so good. I had one miniature mint patty. I am not beating myself up over it. Keep going and be strong. I want a long healthy life and that is my focus.