500-999 SparkPoints 640

big ol' sigh

Monday, November 11, 2013

Well I'm at a plateau. And that isn't a bad thing. The bad thing is that I'm sure the numbers on the scale are going to start inching up.

My eating is out of control. I'm totally off track and I cannot find the motivation to get back on the right track. I'm on the see-food diet, I see food, I eat it. Doesn't matter what it is.

I know what started this, the event/circumstances, that I faced. I started emotional eating, and got an i don't give a crap attitude about life, and there it went. All my work, all my good habits, all my motivation just went out the window. And I haven't found them again yet.

Doing a lot of thinking, but not doing much "doing". That is not a good situation to find myself in, but it is where I am at.

*hoping to find my motivation soon* I don't want to undo how far i've come.
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Member Comments About This Blog Post
    You can get it back- you're already recognizing that you need to start making a plan to correct this, what a great first step! I know you can get back to up to speed. Just take it one day, one decision at a time, and it'll be like this break never even happened!

    1588 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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