Advertisement -- Learn more about ads on this site.
GINGERLY4
30,000-39,999 SparkPoints 33,913
SparkPoints
 

Work Out Plan for 11/11 - 11/16

Monday, November 11, 2013

Monday: Walking while Chaperoning emoticon

Tuesday: Walk or Run

Wednesday: Step Aerobics

Thursday: Get Ripped

Friday: Walk or Run

Saturday: Step aerobics
Share This Post With Others
Member Comments About This Blog Post
  • FITWITHIN
    Love your plan! emoticon
    1054 days ago
  • MIZPAM25
    emoticon emoticon emoticon emoticon emoticon
    1054 days ago

    Comment edited on: 11/11/2013 4:47:06 PM
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.