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    GINGERLY4   32,149
30,000-39,999 SparkPoints

Work Out Plan for 11/11 - 11/16

Monday, November 11, 2013

Monday: Walking while Chaperoning emoticon

Tuesday: Walk or Run

Wednesday: Step Aerobics

Thursday: Get Ripped

Friday: Walk or Run

Saturday: Step aerobics

Member Comments About This Blog Post:
FITWITHIN 11/11/2013 5:43PM

    Love your plan! emoticon

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MIZPAM25 11/11/2013 4:45PM

    emoticon emoticon emoticon emoticon emoticon

Comment edited on: 11/11/2013 4:47:06 PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.