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    ILIKECACTI   22,298
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doin it.


Monday, November 11, 2013

So, I'm conquering my excuses.

1- Excuse: Working odd hours that change every 4 wks makes working out difficult, especially when working nights. Conquer: Today I woke up earlier than normal (after going to bed sooner after getting home from work than usual), too give myself time to get my butt up on the stationary bike for some amount of time- some is better than nothing!

2- Excuse: My exercise bike hurts my butt. Conquer: Yesterday I ordered a new bike seat that should be delivered Wednesday :)

Also, I've been watching Extreme weight loss on Hulu for motivation. This one particular episode that I'm watching now shows a married couple going through the process. The husband was very much less confident than his wife. For most of the episode he was continuously doubting himself and thinking that he wasn't doing as well as his wife, etc- always down on himself. I think I'm like that. He then came to the realization that he was too hard on himself. I'm have realized that in part, but I don't know how to change that. I'm very much my own worst enemy, which my husband knows and has told me too. Anyway, doubting and fear of failure gets me nowhere. Why not throw myself in and see what happens. I don't think the actual failure is as scary as what I fear. Plus, I may not fail.
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Member Comments About This Blog Post:
JLPEASE 11/18/2013 11:40AM

    emoticon

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SOULFISH80 11/13/2013 2:07PM

    Keep it up!!!! Wooo Hoo for the silver medal on your activity tracker! Great work!!!

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BRENDY_28 11/12/2013 4:20AM

    we truly are our worst critic. even i can relate to that! but it's great that you are now aware of it. always stay positive! :) emoticon

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NPA4LOSS 11/11/2013 7:53PM

    emoticon emoticon emoticon Keep up the good work!

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VONBLACKBIRD 11/11/2013 5:37PM

    Wonderful you are realizing your excuses and doing something about it. And yes think we all are sometimes too hard on ourselves. But you can do this and do it right.

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STAYCXL-NOMORE 11/11/2013 4:31PM

    Congrats excuses add up if you allow them :) working threw them is key !!!
Stayc emoticon emoticon

Comment edited on: 11/11/2013 4:31:43 PM

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