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    LRSILVER   122,860
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My Motivation

Monday, November 11, 2013

I woke up yesterday with pain in my left eye. I think I scratched my cornea. Plans for zumba out. Bummer since I got zumba bracelets that I wanted to wear. But I need to be flexible, so instead, I did 60 minutes on my exercise bike and a 60 minute yoga fusion workout DVD with weights, and then a floor work DVD; Later on I went with the grands to the zoo. I didn't get as many steps in because I opted for ST instead of cardio so I could rest my eye.

Today my eye is feeling much better. I was happy that although I was not feeling my best yesterday; I was able to modify my program to meet my needs. Although I did not get in 10,00 steps I still got 5600 steps in.

I was also able to do do some decluttering. So the living room is neater.

Today I am planning for toning zumba.

I am happy I am able to modify my plans when things change, and that I did not use it as an excuse to lie in bed all day and do nothing.



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  Member Comments About This Blog Post:

144AUTUMN 11/12/2013 1:10AM

  Keep up the good work!!

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JUSTYNA7 11/11/2013 9:09PM

    Excellent adaptations. I get sore eye sometimes from dryness but it is terrible. I almost didn't believe the optomitrist when they said it was dry eye as it was just one eye.... terrible pain. Take care of it! Lots of drops to help lubricate it.

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DARJR50 11/11/2013 7:09AM

  I like the posters

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LOVELESMILLS 11/11/2013 6:59AM

  Zumba at noon!

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