Advertisement -- Learn more about ads on this site.

    SANDY48J   29,330
25,000-29,999 SparkPoints

Things to do to avoid a binge

Monday, November 11, 2013

Go for a walk
Clean house
Drink water

Member Comments About This Blog Post:
-BLESSINGS- 11/11/2013 12:21PM

    emoticon advice... works for me

Report Inappropriate Comment
YMWONG22 11/11/2013 7:13AM

  How about talk to a friend? emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SANDY48J