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    TOVEYTWIRL   25,992
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My own fault !!

Sunday, November 10, 2013

Hopped on the scales this morning to find i had stayed the same weight. My first thought was dissapointment then, when i thought about it sensibly, no i hadnt been as consistant as last week. the bread consumption had crept up again and while still within my calorie range isnt the healthiest choice. So this week I,m pulling up my sock,s (as we English say)! and I will try to make better choices. Onwards and downwards (Hopefully) !!! emoticon

Member Comments About This Blog Post:
MKMMARTY 11/11/2013 12:14PM

    pull up our socks indeed -- we need to stay focused

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TRAVELGRRL 11/11/2013 8:23AM

    Pull up your socks? (giggle) We say, "Time to pull up your big girl panties!"

Don't think of a maintain as a failure -- it's really very good. Staying the same is a wonderful opportunity to learn moderation.

But if ya want to lose, you are right -- you need to do a tad more! emoticon

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    This is why I weigh in daily. Not only is it a habit for me, but it keeps those numbers close at hand so I don't forget.

But, honestly I'd say you did great!

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WALKINGIRL5 11/11/2013 5:31AM

    The bread consumption - I know about that one and tomorrow I'm going to work on 6 serving of bread/grains or spuds....and stop at 6!

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AJCOUCH1963 11/11/2013 12:07AM

    I need to do the same thing I have been so slacking and I need to get myself to do more active and eat healthy

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JIACOLO 11/11/2013 12:00AM

    Good that you know what may have led you to this lack of change. Good luck!

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