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    MICHELELYNN777   52,296
50,000-59,999 SparkPoints

My Plan For The Week

Sunday, November 10, 2013

I have not been motivated lately and it is taking its toll~on the scale and in how I feel. It's time to get out of denial and realize that I have to make healthy choices every day or I will end up where I started and never get to my goal. With that in mind, I finally planned a menu for the week and went grocery shopping. I spent quite a bit of time prepping veggies and have dinner ready to go for tomorrow. I have decided that I am going to try to blog a little more to keep myself accountable. Here is my plan for the week:

1. Do a workout in the morning before work

2. Drink 8 glasses water

3. 5,000 steps daily (at least)

4. Track food

I know these seem basic, but that's where I'm at. I will blog at the end of the day to check in with how I did.

Member Comments About This Blog Post:
NEWCHINELO 11/11/2013 12:49PM

    emoticon emoticon

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NEELIXNKES 11/11/2013 12:11PM

    Sounds like a great plan! emoticon

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ILOVEMALI 11/11/2013 11:16AM

    Great plan! I need to develop mine!

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KSCHRAUT 11/11/2013 9:19AM

    Tackling the basic goals is a good way to get back on track! I know you can do this!

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KARL1266 11/11/2013 6:47AM

    Great job! I've been planning meals now for a few months and it is really helping me stay on track. Hopefully it is what you need to stay on target. You can do this!

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144AUTUMN 11/11/2013 1:41AM

  You can do it!!!

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ALIHIKES 11/11/2013 1:03AM

    I think it is important to get back to basics! It helps keep me motivated

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ISPARKLE77 11/11/2013 12:08AM

    emoticon Making goals is an important step. Planning meals and then shopping for what you need sounds like a great idea. I think I need to think this way also. emoticon

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