Advertisement -- Learn more about ads on this site.
BOPPY_
100,000-149,999 SparkPoints 144,189
SparkPoints
 

Summary, 2013-11-09, Saturday

Sunday, November 10, 2013

2013-11-09 Sat
**********
Calories eaten yesterday: 3,572
---------------------

Static Abs
------------
(Stats, here not included in Fitbit numbers.)

Minutes: 90.00
Calories Burned: 324

Fitbit Stats
--------
Steps: 6,581
Floors: 8
Miles: 3.06
Calories Burned: 2379

Sleep: 6.35 hours
------

Metered Walk
------------
(Stats, here, are included in Fitbit numbers.)

Time of Day: 01:08 PM
Minutes 34.03
Miles: 1.23
Mean MPH: 2.16

Precor Recumbent Static Bike
---------------
(Stats, here, are not included in Fitbit stats.)

Minutes: 35.17
Miles: 6.34
Calories Burned: 181.00
Mean Resistance Level: 8.62
Mean RPMs: 59.00
Mean Heart Rate: 87.00 BPM
Mean MPH: 10.82

Lee emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v 68ANNE
    copy paste and redo






    >teehee*
    989 days ago

    Comment edited on: 11/10/2013 10:23:09 PM
  • v MORTICIAADDAMS
    I'm planning on having a great week. I'm feeling really good about my progress right now. Things are going great. Keep at it, my friend.
    989 days ago
  • v HOTPINKCAMARO49
    emoticon emoticon emoticon emoticon
    989 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.