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    BOPPY_   140,407
100,000-149,999 SparkPoints

Summary, 2013-11-09, Saturday

Sunday, November 10, 2013

2013-11-09 Sat
Calories eaten yesterday: 3,572

Static Abs
(Stats, here not included in Fitbit numbers.)

Minutes: 90.00
Calories Burned: 324

Fitbit Stats
Steps: 6,581
Floors: 8
Miles: 3.06
Calories Burned: 2379

Sleep: 6.35 hours

Metered Walk
(Stats, here, are included in Fitbit numbers.)

Time of Day: 01:08 PM
Minutes 34.03
Miles: 1.23
Mean MPH: 2.16

Precor Recumbent Static Bike
(Stats, here, are not included in Fitbit stats.)

Minutes: 35.17
Miles: 6.34
Calories Burned: 181.00
Mean Resistance Level: 8.62
Mean RPMs: 59.00
Mean Heart Rate: 87.00 BPM
Mean MPH: 10.82

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Member Comments About This Blog Post:
68ANNE 11/10/2013 10:22PM

    copy paste and redo


Comment edited on: 11/10/2013 10:23:09 PM

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MORTICIAADDAMS 11/10/2013 9:41PM

    I'm planning on having a great week. I'm feeling really good about my progress right now. Things are going great. Keep at it, my friend.

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HOTPINKCAMARO49 11/10/2013 9:28PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.