Sunday, November 10, 2013
God, how I detest weekends. My nutrition goes into the toilet. Don't know why, but it just sucks me up. The worst part is that I allow it to happen. I guess you just keep on plugging. Hell, it took me 42 years to stop smoking. So, winning the nutritional battle may be a long endeavor. My saving grace is my exercise discipline. Yesterday I had planned a 3.5 hour bike ride. I ended up doing 3:30:31. HOOAAA!!