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    SMART4ANDREY   30,973
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Weigh in 10.11.2013


Sunday, November 10, 2013

Current weight is 182.7 kg that is 402.8 lbs
Week weight loss is 0.5 kg that is 1.1 lbs

So this week is low, good part of it is that next week will be a big one:)
Bottom line the direction is what matters not the speed.

Thank you for coming!:)
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Member Comments About This Blog Post:
FITWITHIN 11/14/2013 6:42PM

    It's still progress in the right direction. emoticon

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GJAMIELYNN07 11/13/2013 9:19AM

    Sometimes It takes awhile but you will make progress. Good luck!

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SPARKLETIME1 11/12/2013 7:29PM

  YOU GOT IT!
INCH BY INCH IT'S A CINCH... emoticon

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AMYISSUCCEEDING 11/12/2013 1:49AM

    emoticon emoticon

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MARION-S 11/11/2013 4:57PM

    emoticon

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PATTYR81 11/11/2013 1:54PM

    emoticon emoticon

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BERTAS_JOURNEY 11/11/2013 9:44AM

    emoticon emoticon emoticon

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SUEPERWOMAN 11/11/2013 9:27AM

 
You have GOT THIS! But hey, I don't have to tell you, you already know it.
My gosh, look how many friends you have, too! It took me three minutes just to scroll down the list, LOL.

Love, Ginger

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CAPECODBABE 11/11/2013 9:06AM

    The direction is what matters not the speed, I love that.
emoticon emoticon emoticon

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BEANIES_MOM 11/11/2013 6:30AM

    emoticon

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WINDSONG~ 11/11/2013 6:05AM

    emoticon

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MCJULIEO 11/10/2013 11:15PM

    Direction, NOT Speed! ABSOLUTELY!

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JENNYDJENNY 11/10/2013 9:35PM

    WELLDONE!!!!!!!!!!!!!!

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IZONPRIZE 11/10/2013 9:35PM

    emoticon emoticon emoticon emoticon

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RUN4FOOD 11/10/2013 8:19PM

    Congratulations! Looks like you are doing well overall.
Have you added many fruits and vegetables to your diet?

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LOTUSBURGER 11/10/2013 7:37PM

    emoticon emoticon emoticon

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CLEARNIGHTSKY 11/10/2013 4:04PM

    AWESOME attitude.

emoticon

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MIA-MORSEL 11/10/2013 3:54PM

    C'mon lad, you'll be under 400 next week emoticon emoticon emoticon

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DR1939 11/10/2013 2:45PM

    emoticon Every little bit counts.

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GARDENQE2 11/10/2013 12:59PM

    Good job! emoticon emoticon

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HIKING-4-ME 11/10/2013 12:37PM

    emoticon

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JIBBIE49 11/10/2013 10:21AM

    kEEP GOING. My son is still doing the P90X work outs and going to the gym. He's been at it nearly 3 yrs. now. He lost 50#.

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THOMS1 11/10/2013 10:16AM

    emoticon you are doing a great job. Consistency is key so keep it up. emoticon emoticon emoticon emoticon

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RACEWELLWON 11/10/2013 10:05AM

    The Turtle always wins !! emoticon emoticon emoticon

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SWEETNEEY 11/10/2013 9:50AM

    I'd give my right hand for a pound - emoticon emoticon emoticon emoticon

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LOPEYP 11/10/2013 9:36AM

    You are going in the right direction!!

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1CRAZYDOG 11/10/2013 9:08AM

    You said a mouthful (no pun intended!) It is the release of weight that matters . . . not the amount. Good job! Wishing you future success. Keep up the good efforts.

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GAYLLYNNE 11/10/2013 8:55AM

    Great job!! Keep up the great work!

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MOTHEPRO 11/10/2013 8:54AM

    emoticon Every little bit adds up!

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QUADCMOM 11/10/2013 8:54AM

    emoticon emoticon

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BECKY0111 11/10/2013 8:37AM

    Losing is winning!

emoticon

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JUST_BRENDA 11/10/2013 8:25AM

    Awesome! All these "little losses" really do add up over time!

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SUNSET09 11/10/2013 8:17AM

  emoticon on your weigh lost and keeping track. That's important as well as it's one step at a time. emoticon emoticon emoticon emoticon

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SCHECK5 11/10/2013 8:15AM

    emoticon

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THINANDFITEMILY 11/10/2013 8:11AM

    emoticon

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SHERYLP461 11/10/2013 7:51AM

    Congratulations on your loss.

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PICKIE98 11/10/2013 7:48AM

    Hey!! That is a package and a quarter of butter you no longer carry around!! Great going!!!!

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ADARKARA 11/10/2013 7:45AM

    any loss is a loss! good for you for staying positive!

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MINDY_SUE 11/10/2013 7:39AM

  I say anything down is a success and in the right direction. When you feel it's not enough, imagine that 1.1 on the end of your nose! Now do you think it is enough?

emoticon

Comment edited on: 11/10/2013 7:40:02 AM

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CELEST 11/10/2013 7:17AM

    I agree....any down is down. It is after all a marathon, not a sprint.
You keep going sparker you are going to do it emoticon

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BABYSOX 11/10/2013 7:12AM

    Your positive attitude is contagious! emoticon

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JANET552 11/10/2013 7:11AM

    emoticon

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NUTRON3 11/10/2013 6:37AM

    I love the attitude!

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GEMINI-SKY 11/10/2013 6:20AM

    You Sure Got That Right !!!!
Slow and Steady Wins the Race !!!!
Hey, Welcome to our Team...(Putting Foods Up)
We Love having you with us and can't wait to Put Up with You !!!!
Come on over to our team page and visit us on the threads.
Tell us about yourself and what you've been putting up...
We are all willing to learn and teach eachother.
Congrat's on your dedication on your New Life Journey. I'm Very Impressed !
OXOX Patti

Psst. GREAT Pictures !

Comment edited on: 11/10/2013 6:21:21 AM

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SEABREEZE65 11/10/2013 6:17AM

    You are doing great. Keep it up!

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KITT52 11/10/2013 6:11AM

    emoticon emoticon emoticon

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SLACHETKA103145 11/10/2013 5:59AM

    Remember lb. by lb!

emoticon emoticon but emoticon on what you DID accomplish!

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RSSSLHB 11/10/2013 5:50AM

    emoticon emoticon

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BEFIT014 11/10/2013 5:38AM

    emoticon
And you're right about "...the direction is what matters not the speed" emoticon

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