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    BOPPY_   72,995
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2013-11-08, Friday, Summary

Saturday, November 09, 2013

2013-11-08, Fri
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Calories Consumed the Day Before: 3,343
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Static Abs
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(These numbers are not included in the Fitbit stats.)

Minutes: 62.00
Calories Burned: 223

Fitbit Stats
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Steps: 7,168
Floors: 14
Miles: 3.34
Calories Burned: 2319

Hours of Sleep: 6.00
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Metered Walk
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(These numbers are included in the Fitbit stats.)

Time of Day: 04:35 PM (Too darn late; I won't do that again; took my life in my hands -- er, feet. emoticon)
Minutes: 56.72
Miles: 2.25
Mean MPH: 2.38

Comments:
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Route was the most ambitious, post back surgery: Grade-10% to +14%, and uneven ground
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  Member Comments About This Blog Post:

MORTICIAADDAMS 11/10/2013 8:48PM

    We spent the day getting ready for winter. Had our first day dealing with the leaves. Hubby ran the MowNVac. I used the leaf hog. There were tons but only half of them have fallen do far so we will be doing this again. Hubby got the fountain out of the pond. The vehicles, including my son's, are ready for winter. Still got a couple of trees to cut down and the back porch to roof and repair. The blueberry cage to repair. Some bushes to trim back.

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BMCOLLEY 11/10/2013 2:07AM

    Well, you definitely know what you can do.

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