Saturday, November 09, 2013
Walking the dogs is a good time to think when you are walking two dogs on the road. I think I have come up with a new fitness goal plan for the holiday season. It looks like this.
Wednesnday -Bike to Work and/or Zumba
Friday- rest or yoga
Saturday- Dog walk or Elliptical
Sunday- Dog walk or rest
There is room for some changes because where I stay on the weekends. I mean ultimately I would like to have a fitness partner so that I can do some exercise classes or start training for 5ks.