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    HILLSLUG98239   40,946
40,000-49,999 SparkPoints

More gym stuff

Saturday, November 09, 2013

Yesterday's session in the pool went really well. I'm on the roll over slowly to practice NOT leading with your head. It felt pretty good, even if it looked silly. The man in the lane next to me appeared to be swimming using the Total Immersion method; I'm sure the people at the club are used to people working through TIS drills.

I hoped to make it to the 8 a.m. group ride class. I slept in - I needed the sleep. Fortunately there's a 9 a.m. class. I'll go back, but I'm not that enthusiastic about it. It's a good workout - that's it.

I thought about swimming after the group ride, but the swim class was just getting out. The locker room would have been crazy busy. If I don't go back later today, I'll make time tomorrow.

And now, to try to get my Garmin HRM to upload. emoticon

Member Comments About This Blog Post:
CLEARNIGHTSKY 11/10/2013 4:12PM

    COOL STUFF. I know just about nothing about swimming, but I think it is an amazing sport.



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BILL60 11/10/2013 8:25AM


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HILLSLUG98239 11/10/2013 12:03AM

    Crap - now I feel like I *have* to go to the gym. emoticon

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GHK1962 11/9/2013 11:27PM

    I'm going to the gym tomorrow too ... and while we go to different gyms....I will check back here later on Sunday to see if you went hehe. Accountability ... oh yeah HillSlug ... go you!

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  Great job getting that exercise in even when you're tired.

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