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More gym stuff

Saturday, November 09, 2013

Yesterday's session in the pool went really well. I'm on the roll over slowly to practice NOT leading with your head. It felt pretty good, even if it looked silly. The man in the lane next to me appeared to be swimming using the Total Immersion method; I'm sure the people at the club are used to people working through TIS drills.

I hoped to make it to the 8 a.m. group ride class. I slept in - I needed the sleep. Fortunately there's a 9 a.m. class. I'll go back, but I'm not that enthusiastic about it. It's a good workout - that's it.

I thought about swimming after the group ride, but the swim class was just getting out. The locker room would have been crazy busy. If I don't go back later today, I'll make time tomorrow.

And now, to try to get my Garmin HRM to upload. emoticon
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