Advertisement -- Learn more about ads on this site.
TRAVELNISTA
150,000-199,999 SparkPoints 183,000
SparkPoints
 

Brussel Sprouts Lover or Brussel Sprouts Hater? These recipes may change your mind!

Saturday, November 09, 2013

Yeah, I used to crinkle up my nose at just the thought of eating brussell sprouts too. Then I learned about the benefits of cruciferous vegetables so I experimented with other ways of preparing them. Our tastebuds do change and now I love them.

Brussel sprouts a good source of protein, iron and potassium. Here are eleven reasons that make Brussels sprouts taste even better.
Cholesterol
DNA
Antioxidants
Inflammation
Cancer Prevention
Cardiovascular Support
Digestion and Diet
Vitamin K
Vitamin C
Vitamin A
Folate

Learn more about these benefits:
http://www.healthdiaries.com
/eatthis/11-health-benefit
s-of-brussels-sprouts.html



Roasted Fall Vegetables in Cheddar Crust www.eatingwell.com/recip
es/roasted_fall_vegetables
_in_cheddar_crust.html




Amazing Brussels Sprout Latkes
cookingstoned.tv/recipe/
amazing-brussels-sprout-la
tkes/




Brussels Sprout Mac n Cheese
www.loveandoliveoil.com/
2013/05/brussels-sprout-ma
c-and-cheese.html




Creamy Fettuccine with Brussels Sprouts & Mushrooms www.eatingwell.com/recip
es/fettuccine_brussels_spr
outs_mushrooms.html




Brussels Sprouts with Bacon, Dried Cherries and Israeli Couscous
www.eatliverun.com/bruss
els-sprouts-with-bacon-dri
ed-cherries-and-israeli-couscous/




Pan-Fried Brussels Sprouts with Red Onion, Chilli and Cumin Seeds
eatthinkandbemerry.wordp
ress.com/2008/11/25/pan-fr
ied-brussels-sprouts-with-
red-onion-chilli-and-cumin-seeds/




Shredded Brussels Sprout Salad with Citrus Vinaigrette
www.alaskafromscratch.co
m/2013/04/30/shredded-brus
sels-sprout-salad-with-alm
onds-bacon-citrus-vinaigrette/
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by TRAVELNISTA