Accepting a new reality
Saturday, November 09, 2013
I weighed myself this morning and not to my suprise - I gained weight and I am officially the heaviest weight ive ever been - 207 pounds.
I know how I got to this weight but I seriously have to do something about it this time. I've been cheating myself by not taking weight loss seriously and wishing that the weight would come off on its own; but it doesnt.
I feel ashamed and guilty that I havent taken responsibility for my actions. Usually I would go binge because I feel bad about myself now, but I wont because I deserve more than that.
This time, I am going to lose weight and do everything in my power to get back to a healthy weight.