Saturday, November 09, 2013
Yep, that's what it is, interference. A computer that wants to shut down a LOT, with seemingly no rhyme or reason (I've taken it back to factory specs, keep doing updates, etc.), and then the other day I stretched (just out of the blue) upward and put something in my back out of place (affected the under side of my shoulder blade area). I was just "sore" so didn't realize it was from that stretch until I thought back on it. Then I was walking across a parking lot to get to a work meeting, wearing my rain boots (they have maybe up to an inch heel at most) when my ankle turned outward quite fast due to my foot hitting blacktop, that was bulged up, that I hadn't seen. Exercised the next day anyway, feeling the ankle some, and toward the end of the exercise really feeling the shoulder blade catch. I finished but then got on my back onto my coffee table and pushed into areas of the back with the edge of it and I believe put that back in place that had had something out of place. It's sore today, but not the same kind of soreness it had been before. This one is low key. :) Later, I walked the dogs anyway....figuring it wouldn't be done otherwise, while wearing an ankle brace. The ankle-it's weird, I hear a lot of clicking at times and in different areas- the pain goes up the leg at times, into the foot at times. I'm thinking it might be something out of alignment in the ankle area too. Praying it will also go back into place.
Oh but the good news is, I did lose 1.4 pounds this week. :)