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    COO_KIE   52,191
50,000-59,999 SparkPoints

Good week

Friday, November 08, 2013

I have been feeling better every day, walked each morning and got some stationary biking every afternoon...sometimes twice.

I am a faithful food tracker, and plan for an indulgence every evening. Tonight it was a gluten free ice cream cone with 'ice cream light.' I likely won't have another for 4 days or so. May have hummus and carrots, apple and peanut butter, popcorn or cheese stick.

I don't weigh in until Sunday, but I am optimistic. Of course I may pick that morning to have a weight fluctuation.

I am feeling good about myself right now. No, not perfect, by any means. But regardless of my weight, I feel stronger. Frankly, I look in the mirror and can't say I am impressed. My face is thinner, but it looks 'hollow' to me. My fat kept my wrinkles stretched out. I look at myself naked, and see one of those inflatable woman dolls.........with a leak making me subconsciously want to blow it up so it no longer sags. Instead of doing anything to refill the form, I take off my glasses. Problem solved...I am now an artist's painting...and I cannot see the signature...Picasso.

Member Comments About This Blog Post:
1STEPBACK 11/12/2013 5:01AM

    You are doing such a great job with all this... I love the glasses solution emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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