Friday, November 08, 2013
6. What is your favorite physical activity overall? at the gym? Explain.
It's a tie between water aerobics, which we have dubbed mermaid class and walking a 12K called bloomsday.
I do both with my workout buddy and great friend, fellow sparker catlady521. Water aerobics is a summer thing, and I look forward to it returning. We tried the private pool idea in the fall but it's too dark outside. The 12 K is a walk road race called Bloomsday in Spokane WA. it's great fun, with hordes of people, usually friendly and nice, music along the way and a built in reward of a two day holiday away. I can walk it slowly, but if i am more consistent with my training this year, I can knock off some minutes off my time.
At the gym, I like treadmilling, and want to start intervals. I have done some trainer directed strength training, and really liked that, but it gets expensive. If I win the lottery, I would do that again.