Advertisement -- Learn more about ads on this site.


    MRSKATEDUVALL   58,440
SparkPoints
50,000-59,999 SparkPoints
 
 
day 6, 3 week blog a day

Friday, November 08, 2013

6. What is your favorite physical activity overall? at the gym? Explain.

It's a tie between water aerobics, which we have dubbed mermaid class and walking a 12K called bloomsday.

I do both with my workout buddy and great friend, fellow sparker catlady521. Water aerobics is a summer thing, and I look forward to it returning. We tried the private pool idea in the fall but it's too dark outside. The 12 K is a walk road race called Bloomsday in Spokane WA. it's great fun, with hordes of people, usually friendly and nice, music along the way and a built in reward of a two day holiday away. I can walk it slowly, but if i am more consistent with my training this year, I can knock off some minutes off my time.

At the gym, I like treadmilling, and want to start intervals. I have done some trainer directed strength training, and really liked that, but it gets expensive. If I win the lottery, I would do that again.
SHARE
  Member Comments About This Blog Post:

LUANN7 11/8/2013 11:54PM

    what a great attitude you have that's great!

Report Inappropriate Comment
SECRETKEL 11/8/2013 10:59PM

    emoticon Wow! Good stuff!

Report Inappropriate Comment
BABYSOX 11/8/2013 6:35PM

    Sounds like a wide variety of likes. Have a great weekend!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.