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JENSFITJOURNEY
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So far so good. Results 11/7....

Friday, November 08, 2013

Yesterday I did well. I was unable to get my walk in due to the weather but I will make up for it today.

Food wise, I did great. Water was on track too. I also blended an awesome drink which I intend to make again today. It was simply protein powder, pineapple, cucumber, ginger, water, a small amount of orange juice and kale. It was really good!!!!!

I also made a great lemon chicken with roasted veggies which was easy and so fantastic!

I know these posts are not exactally the most exciting but for me, it is about staying accountable to get back on track. So even if it is a short report of my day, it will help me!!!

Off to make today a success!
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