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Physical Pain

Thursday, November 07, 2013

Wow - do I hurt today!!! My arthritis is really flared up today!!! But despite the pain, I have managed to exercise!! This "new" journey that I'm on again is going to work this time. I have never incorporated this much exercise so it's kind of nice to be doing something new. Now if I could just shake the diet pepsi......
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    Try replacing it with a flavored water. You might be surprised at some of those. I love Raspberry flavor & it has a zing to it. I get mine at Wally world.
    1597 days ago
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