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Thursday, November 07, 2013

PMT not only makes me crave more sweet stuff but it means I get much more cranky and emotional at work. Fell out with a pupil in class today and didn't feel well supported by management. Felt like crying and/or punching folk for rest of the day and put sugar in my coffee.

To de-stress I'm going to go late-night shopping with my husband and hopefully get his Christmas gift sorted. Then we'll have a wander along George Street, a beautiful, wide street in Edinburgh's New Town - all graceful Georgian proportions and elegant shop fronts twinkling with lights.

Ahhhhh... I can feel my muscles de-tensing already.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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