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7,000-8,499 SparkPoints

Stepping it up day 10

Thursday, November 07, 2013

It's been a bit since I really had anything to share. Been trying very hard to keep up the good work. I lost another 2/3 pounds scale wouldn't pick a number LOL, I have been sticking to eating as closely to my calories range as possible, the rain has kept me inside with a nasty cold but I'm doing my AB-SO-TIGHTLY routine and I can feel it before and after even if it's just a few I do a day.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.