Thursday, November 07, 2013
I realize that I have to make this a way of life, but still thinking in terms of diet,,, And still thinking like a loser, (not weight) rather than a winner.
I was putting my mind into a new place yesterday, I read something that said you have to think of where you want to be, rather then where you were or are, Or something like that, And then I thought, This is not a big plan this is lots and lots of little plans all day long and each one will add up to a successful day.
Ive written my little plans down, but have done so in a haphazard way, I think Ill leave the screen now and actually write them as if I WILL do them, not just plan to do them,
I also want to do some weed pulling today and hope that will count as some activity
This is my third day without any planned or obvious sugar and flour, I know the word obvious leaves a whole area to cheat, but I am starting out with small changes so I wont fail so quickly