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    SENSUALWORDZ   1,955
1,000-2,499 SparkPoints

Day 3 (again)

Thursday, November 07, 2013

I realize that I have to make this a way of life, but still thinking in terms of diet,,, And still thinking like a loser, (not weight) rather than a winner.
I was putting my mind into a new place yesterday, I read something that said you have to think of where you want to be, rather then where you were or are, Or something like that, And then I thought, This is not a big plan this is lots and lots of little plans all day long and each one will add up to a successful day.
Ive written my little plans down, but have done so in a haphazard way, I think Ill leave the screen now and actually write them as if I WILL do them, not just plan to do them,
I also want to do some weed pulling today and hope that will count as some activity

This is my third day without any planned or obvious sugar and flour, I know the word obvious leaves a whole area to cheat, but I am starting out with small changes so I wont fail so quickly

Member Comments About This Blog Post:
KOFFEENUT 11/7/2013 6:31PM

    Lots of small plans sounds like a terrific approach! I figure we're all on a healthy lifestyle journey, so EVERY small step in the right direction brings us closer to our goals. My goals are all things I CAN control (Yes, I CAN eat 2 vegetables today! Yes, I CAN exercise for 10 minutes today!). Even if that darn scale NEVER moves I know I'm making healthy choices that will help me be around longer. Know there are lots of us right alongside you, cheering you on!

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