Thursday, November 07, 2013
It was so warm this morning that I went for a bike ride outside.
I'd brought the trainer up from the basement and my bike and intended to ride indoors but then decided to take advantage of the pleasant outdoor temperature and hit the road instead.
Bit of a wet morning, so me and the bike ended up filthy, but it was worth it. Got back in time to give the bike a toweling off and me a quick shower before work.
Didn't get out yesterday, so this is Day 1 of a new streak... and I'm going to focus on having gotten exercise on three of the past four days and not dwell on the day I missed.
Seeking progress, not perfection, and keeping it sane.