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Thursday, November 07, 2013

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    Walking, Jogging, Cycling, Swimming...I don't care how you do it I just want you to do it! emoticon emoticon
    1416 days ago
    Thank you! I am feeling it this morning. My body is telling me to chill out and don't jog at my weight. I will have to go back to walking and cycling. My 230 lb. behind cannot handle the pounding on the pavement. Maybe in about 30 lbs I can? We'll see. Thank you for being so supportive!

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    1416 days ago
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