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    MRSHONEYCOMB   62,015
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Super proud of my Spark buddy!


Thursday, November 07, 2013

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Member Comments About This Blog Post:
MRSHONEYCOMB 11/7/2013 12:00PM

    Walking, Jogging, Cycling, Swimming...I don't care how you do it I just want you to do it! emoticon emoticon

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FRUITYFUL 11/7/2013 11:57AM

    Thank you! I am feeling it this morning. My body is telling me to chill out and don't jog at my weight. I will have to go back to walking and cycling. My 230 lb. behind cannot handle the pounding on the pavement. Maybe in about 30 lbs I can? We'll see. Thank you for being so supportive!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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