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Back on American Soil

Thursday, November 07, 2013

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Hello Everyone! We are finally back in the states from Australia. We had a nice time but we are thankful to be back in our own country once again. Right now we are working towards getting our bodies back into our time zone and into healthy eating.

The first two days back, we took a casual approach to our evenings- refraining from hard exercise. Yesterday I did a casual 2 mile run and 1.5 mile walk with the furry baby - it was hard but my body was rejoicing. Food is also getting back to fresh vegetables and fruit - which we couldn't be happier after eating so poorly in Australia. It was funny since we searched out a salad cafe once we touched ground in America and devoured it. Also, there's nothing like ones' own kitchen.

So now is the hard work of getting those pesky extra pounds off so I can run more free on the road in the winter months. :) Let's go!


Member Comments About This Blog Post:
JANUT57 11/14/2013 4:48AM

    emoticon home! emoticon

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2WHEELEDSHARON 11/10/2013 1:11PM

    Welcome home! Thanks for the fun piks. You're a braver woman than me, standing right under those koala's butts;)

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CELIAMINER 11/8/2013 7:45AM

    Glad you had such a fun trip!

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DEADCENTER 11/8/2013 5:41AM

    Welcome back -- Come on out and meet up with us next Saturday for coffee and conversation.

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TOTHEFUTURE1 11/7/2013 5:48PM

    Love your pic where is it?

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WVDEB717 11/7/2013 3:21PM

    Welcome back ! Join in with the fredericksburg area sparkers!!! Meet up coming up !!

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SONICB 11/7/2013 12:52PM

    Welcome back!!!! Adorable pics. :)

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JTREMBATH 11/7/2013 12:50PM

    you always feel good when you gat home from a holiday i don't know why because every one needs a good break.

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NATPLUMMER 11/7/2013 11:31AM

    Welcome home!

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SHERYLP461 11/7/2013 9:09AM

    Good to have you home

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MYUTMOST4HIM 11/7/2013 9:01AM


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    Welcome back to the USA, the Northern Hemisphere and regular time!

Make Today the Greatest Day of Your Life

emoticon Until Tomorrow!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.