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    JENSFITJOURNEY   26,986
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Time for new goals!! Ready to finally MAKE IT HAPPEN!!!!!

Thursday, November 07, 2013

We are back from Paris and it is time for me to get back on track with my program. This is going to be a short and sweet post for today. My focus right now, reaching my goals!!

I will get straight to it :)

Goals for November 7th - November 11th

1. Juice daily
2. Focus on lean proteins and veggies. Same plan that has worked SO many times for me.
3. Walk for 30 to 45 mins daily. Working up to running again soon! YEAH!!
4. PT work and stretching
5. LOG RESULTS!! As of late I have a habit of doing well and then not logging my results for accountability.

That is all for today :) Time to make it HAPPEN!! Wishing you all a beautiful and blessed day!
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  Member Comments About This Blog Post:

RUN2MYDREAMS 11/8/2013 11:06AM

    I believe in you sweetie! You've got this! emoticon

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GOING-STRONG 11/7/2013 10:41PM

    emoticon

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TRAVELGRRL 11/7/2013 9:19PM

    Doing what's always worked in the past: recipe for SUCCESS!

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HIKETOHEIGHTS 11/7/2013 7:49PM

    emoticon
Victoria
Dr. Oz Show Fans Leader

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SEEHOLZ 11/7/2013 1:46PM

    Simple is always a good plan!

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DR1939 11/7/2013 12:36PM

    Way to go. Did you have a good time in Paris? We've found the people much more pleasant when there are not so many tourists emoticon

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TRAINER_T 11/7/2013 12:03PM

    emoticon

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TATERCAT 11/7/2013 11:52AM

    Great goals! You look amazing in your new picture...and healthy and happy!

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LIGHTNINGRUNNER 11/7/2013 11:33AM

    emoticon emoticon

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COOP9002 11/7/2013 11:20AM

    Looks like you' got a great plan for today. Blessings upon you as you seek to reach your goals.

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FITN2014-TSP 11/7/2013 10:10AM

    emoticon Logging makes you aware and it helps to stay on track....

Good luck with your goals... keep up the great work.

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MSFROGGIE 11/7/2013 9:21AM

    What a nice vacation!! Hope you enjoyed yourself. Keep up with logging food!!

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SHERYLP461 11/7/2013 9:14AM

    Sounds like a great holiday, I would love to hear more about it. You have the knowledge and know what to do to get back on track after such a wonderful experience. You will be fine and up to speed in no time.

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NUTRON3 11/7/2013 9:10AM

    emoticon

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JENSFITJOURNEY 11/7/2013 9:02AM

    I will remember Bill!!! Thanks!

Thank you ALL :)

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BILL60 11/7/2013 8:40AM

    Sounds like a plan. Don't forget the "20" for good luck.

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KELLIEBEAN 11/7/2013 8:18AM

    Great goals. Every day is a great day to get back on track!

emoticon

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MSANITAL 11/7/2013 8:02AM

    Great way to recommit.. writing it down really makes the plan of action much more easier to follow.. way to go

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AMARILYNH 11/7/2013 6:58AM

    We visited Paris for the first time last month and LOVED it!! Hope you had an equally wonderful visit there.

Good job jumping right back on track!! emoticon emoticon

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