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Upset At Myself!

Wednesday, November 06, 2013

What have I been up to, lately. emoticon well this how I feel right now, as you can see.
Since, my 5k race on last Thursday, Oct. 31st, I haven't been doing that well.
First, my husband and my older daughter came home on Nov. 1st from the week long Oregon route, delivering Hotel Coupons. Bringing home day old Halloween candy, a bunch of it, like m&m boxes etc. So Friday and Saturday did find with candy at home, didn't have any, you know where I'm going with this.
After I weighed myself on Saturday morning, I lost 1lbs, from 217.8 to 216.8 and that was good. That night before I went to bed, when everybody was in bed, I started with a big box of m&m's and ate the whole thing, over 500calories emoticon and this happen tell Sunday night. On Monday I went to work.
So why did I kept eating the candy?
I came home Wednesday afternoon, tracked all my calories and did good. I didn't have much calories left for dinner and I was feeling not good, came on my monthly period today. My daughter's cooked dinner for the family tonight and I ate to much for dinner, calories I didn't have and then I went to the candy again.
I think the candy is comfort food for me right now and I want to feel better, I'm tired of the pains of being on my period.
Believe me no more candy for me tonight.
Tomorrow is a brand new day, and I'm going to train for my 5k walk/run in the early emoticon morning.
So what I'm I going to do if this happens again, not letting my family bring home so much candy home, I'll have a little, only if I have the calories. I'm not going to deny myself or be hateful toward me. I have to start over again till I learn how to deal with this. When well I learn, I'm really tired of this!
Have a good day!
Michelle emoticon emoticon


















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  Member Comments About This Blog Post:

JULISKA09 11/13/2013 9:24AM

    Everyone slips up sometimes. Just dust yourself off and start again. You're doing great! emoticon emoticon emoticon

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SLENDERELLA61 11/8/2013 7:46PM

    I still slip sometimes on candy, especially chocolate. Just keep reminding yourself how far you have come. You are doing GREAT! Don't let a little slip discourage you, and don't punish yourself by over exercising or under eating, just live healthy!! You can do it!! -Marsha

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1HAPPYSPIRIT 11/8/2013 6:05AM

    Stay strong and emoticon

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SEVERINA418 11/7/2013 6:35PM

    Yes, that dreaded candy! And then the holidays are coming up, and there will be even more of it! We just have to either use extreme moderation or not have any at all! Believe me, I just finished off a big bowl of frozen yogurt, so I know how tempting sweets can be!

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DEBLYNN323 11/7/2013 8:32AM

    emoticon emoticon

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NOTGIVINGUP49 11/7/2013 7:53AM

    I too have been struggling and feel your pain. Your attitude is the best--let go and start a new today! emoticon emoticon

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MACMOM57 11/7/2013 7:43AM

    You can do it.

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HARMONYAGAIN 11/7/2013 6:54AM

    Yeap the candy is soooooooo hard to resist.
emoticon

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MOTHEPRO 11/7/2013 6:10AM

    I know exactly what you mean! I just can't have certain things in the house. emoticon emoticon

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SEATTLE58 11/7/2013 12:00AM

    Me too, ever since before Halloween and in came the candy! Errrr! Trying to overcome this day by day! Today's been some better because I bought grapes to replace the silly evil candy and it did work some with this problem, so I hear you and we will overcome! I know that tomorrow will be a better day too! emoticon emoticon

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UMBILICAL 11/6/2013 11:31PM

  Me tooĦ

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