Thursday's Health Goal
Wednesday, November 06, 2013
I'm doing Thursday's blog on Wednesday night because I have a doctor's appointment in the morning. I have two a.m. fasting days in a row - Thursday and then Friday. I wonder if I'll finally lose any weight? Thursday is with my primary care doctor - an over all physical where I will fill him on the big picture of what's going on with all the specialists at my beck and call.
I'm going for day 4 in the following streaks:
Digestive Enzymes 3x a day
Walk over 3000 steps
Groom dogs for 10 min.
Keep the living room tidy
Monitor blood sugar and blood pressure
Tomorrow's day-specific goal:
Get home in time for a teen friend to come hang out with my daughter for the afternoon. I hope I'm in the mood for loud giggly girls! - This didn't happen because the girl canceled at the last minute.
The day isn't going well. I had medical appointments and tests all morning. Now I have a migraine.
I think I salvaged the day by making homemade chicken noodle soup!