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Thursday's Health Goal

Wednesday, November 06, 2013

I'm doing Thursday's blog on Wednesday night because I have a doctor's appointment in the morning. I have two a.m. fasting days in a row - Thursday and then Friday. I wonder if I'll finally lose any weight? Thursday is with my primary care doctor - an over all physical where I will fill him on the big picture of what's going on with all the specialists at my beck and call.

I'm going for day 4 in the following streaks:

Green smoothie emoticon
Digestive Enzymes 3x a day emoticon
Walk over 3000 steps emoticon
Groom dogs for 10 min.
Keep the living room tidy emoticon
Monitor blood sugar and blood pressure emoticon

Tomorrow's day-specific goal:
Get home in time for a teen friend to come hang out with my daughter for the afternoon. I hope I'm in the mood for loud giggly girls! - This didn't happen because the girl canceled at the last minute.

The day isn't going well. I had medical appointments and tests all morning. Now I have a migraine.

I think I salvaged the day by making homemade chicken noodle soup!

Member Comments About This Blog Post:
FRAN0426 11/7/2013 3:04PM

    Hope your doctor appointments go well on Thursday and Friday. Think you are doing a goos job with the daily goals. Did you get to Zumba the other night? I would love to go go back to it but even the slower class for seniors was to painful on my knee.

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