Advertisement -- Learn more about ads on this site.

    KWELCH23   21,770
20,000-24,999 SparkPoints


Wednesday, November 06, 2013

Oh boy, I'm getting worried for the holidays. How will I measure servings and count calories with family staying and eating with me?!

Member Comments About This Blog Post:
TXPATRIOT 11/7/2013 12:55AM

    This will be my 2nd holiday season. I was not perfect by any means, but I made wise choices when I could and I tried to keep my portions in check.

I wasn't legalistic about everything, I enjoyed a small piece of pumpkin pie, but I made sure I kept active. I didn't lose much weight during the holidays, but I didn't gain any weight.

It is doable. Hope this helps!

Report Inappropriate Comment
RENEEAQUA 11/7/2013 12:43AM

    my problem is someone else preparing the food. i don't really cook but i know whoever does the cooking they don't use light dressings, fat free anything.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KWELCH23