Wednesday, November 06, 2013
I am thankful for my warm cozy home. I know there are a lot who are not as fortunate as we are.
The winter pattern has set in for Washington. Today is another cool damp day and from the sound of the forecast it is going to get colder. Winter is not my favorite season and I am still not used to it getting dark so early.
I did my strength training yesterday. I can tell I need it. Since getting back to it I am starting to feel some soreness from laying off it for so long. Today I did my walking. I am still having trouble staying on track with my food but am doing better. It is so easy to revert to old habits and so hard to get back on track!