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21 DSD - Day 3

Wednesday, November 06, 2013

No headache today, yay! Energy is almost back to normal too.

Had a delicious day...

I spent a little time today gathering 21-DSD approved recipes and meal ideas for next week. Working on finishing up my menu and getting my grocery list together. Plan to get a little more reading of Grain Brain done tonight too :)

Member Comments About This Blog Post:
BEFIT_WITHGUSTO 11/7/2013 3:40PM

    Always love your food pics! Looks like you're off to a great start!

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NATPLUMMER 11/7/2013 11:28AM


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MSFROGGIE 11/7/2013 9:27AM

    Planning is the key, I had read it so many times when I finally made the decision to go Paleo. Of course I didn't cook ahead. . . learned my lesson!!

Keep up the great work!!

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WOUBBIE 11/7/2013 8:17AM


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SUGAR0814 11/6/2013 11:00PM

    Yay! Glad you're feeling better!! emoticon

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CLRWILLIAMS25 11/6/2013 9:41PM

    Glad you're headache free and going strong with your challenge :)

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MONA_MONA 11/6/2013 8:34PM

    emoticon emoticon

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JLKL1980 11/6/2013 8:28PM

    Glad your headache is gone!



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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.