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Stress Journal 3

Wednesday, November 06, 2013

Well, I had an important lesson today. I was anticipating a stressful day today. There was a lot planned at work and a few things I have been procrastinating over and dreading a bit. The net result: I was less tolerant of others than I was yesterday. I was waiting for people to annoy me - almost daring them. Thankfully, I realised this and started to address it, but it just goes to show that how you start your day can have a real impact on how things work out - it was almost a self-fulling prophecy.
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