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SHERYLDS
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I have seen the light

Wednesday, November 06, 2013



Fiber Week…4TH week of the challenge

Yesterday…
I had bran flakes for breakfast, for lunch I made myself a can of roasted chickpeas with lots of fresh garlic and chili powder, and for an afternoon snack I had 3 cups of healthy coleslaw.
And
Let’s just say …
I discovered the secret behind the magic of levitation.
I rose to the occasion.
I discovered a new source of jet propulsion.

I am cleansed and I have seen the light
Amen
WHAT THE HELL WAS I THINKING emoticon emoticon emoticon emoticon

ya gotta love it…not for the faint of heart.

Today I'm staying close to home...
Strength Training and yoga

Enjoy your day...behave. emoticon for stopping by emoticon emoticon emoticon emoticon

And I want to thank MORTICIAADAMS and OBIESMOM2 for their fantastic advice on how to deal with CANKLES in yesterday's blog.

and WOUBBIE sent me a link to a review of sugarless gummy candy I am sure you will enjoy...I did
www.amazon.com/Haribo-Gu
mmy-Candy-Sugarless-5-Poun
d/product-reviews/B000EVQW
KC/ref=cm_cr_pr_top_link_1
?ie=UTF8&filterBy=addOneSt
ar&showViewpoints=0&sortBy=byRankDescending
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