Advertisement -- Learn more about ads on this site.
NEELIXNKES
100,000-149,999 SparkPoints 100,148
SparkPoints
 

11/06/2013

Wednesday, November 06, 2013

Weight is back up to 242.7. It's water. I can feel it in my hands. Dinner last night was chain pizza and I ate too much. Compounded with extra carbs during the day and another 3lbs of water weight. So far 6lbs is my swing. I hope that at least a few of them are gone by Saturday's weighin.

Goals for today:

emoticon Track every bite emoticon

emoticon Minimum of 3000 steps- Nope, only 2050

emoticon 128oz of water and tea emoticon

emoticon Complete 1 report emoticon

emoticon Make needed phone calls- Made all but 1

emoticon Keep to recreational screen time goal emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v MICHELELYNN777
    At least you know the water weight won't last. It's frustrating, though. You are setting your daily goals and I know you can get through the end of the year with a loss if you stick to your plan! Stay strong!
    967 days ago
  • v BLUBIRDY00
    Stick to your goals, lose those swinging 6 lbs for good! emoticon
    968 days ago
  • v LOTUSBURGER
    emoticon emoticon emoticon
    968 days ago
  • v LEEWORD
    I am so glad you recognize the water weight from eating out. We use so little salt at home that when I eat away from home the first thing I notice is an insatiable thirst...Guess where that water goes! But it doesn't stay once it has been flushed out of the system. Hope you enjoyed the pizza.
    968 days ago
  • v DOOLEYBABE
    Good goals! You can do it!

    968 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by NEELIXNKES